Cellulte exercises

[SunFlower]

Are there any special exercises that will help to get rid of cellulite? 

[Skygirl]

I think aerobics will help you. There  are special exercises for legs and buttock. 

Also walking, running, cycling are so useful for our thighs!

[sharon333]

What has helped me in the past is swimming and pilates.

[michell]

women simply exercised for thirty minutes, three times a week for a period of two months and by the end of the study all of them had decreased cellulite and were satisfied with their results. Seventy-three percent of them stated that their cellulite had decreased markedly. This reduction occurred across all age groups and fitness levels indicating that the program works for almost anybody.

To verify these results the program was carried out three more times with similarly effective results. The study proved it is more than possible to get rid of cellulite!